It is no secret that the size of “male dignity” still matters, so most men from an early age are puzzled by this issue not in earnest.And it is not surprising, because every self -respecting man wants to look worthy in the eyes of his companion, including sexual terms.
But what if nature has not awarded you the "impressive size" of the penis?Is it possible to correct this annoying injustice without surgical intervention?We will talk to all these and many other issues related to the increase in the male genital organ in our publication today.
To begin with, most men who are faced with the problem of a small member size are familiar with new -fangled “methods” to combat this problem from advertising banners on the Internet.What they don’t offer us: a magic ointment, a miracle pipe and other nonsense.We suggest you not to believe the advertising campaign, but to seek help from proven methods that will allow you to increase the genitals without harm to health, and what is important for the family budget including.Well, let's talk?
Massage to increase a member
One of the most affordable methods for increasing the member is self -massage, which is recommended to be carried out daily and which takes only a few minutes of your precious time.
So, first, moisten a small flap of soft tissue in warm water and wrap your genital organ, leaving it for 2-3 minutes.This will provide a surge of blood to the genital organ and accelerate blood circulation in the body as a whole.By the way, this action can be repeated several times.After that, you wipe the member dry - and go to the massage:
- Take the relaxed member tightly with your right hand, squeezing the head, and then pull the genitals to the side of the “from yourself”.Continue to pull the member for several minutes, increasing the “pull” slowly.Rest for a moment and proceed to the next massage technique;
- Squeeze the member in a fist and make massive circular movements 20 times;
- Repeat the previous exercise, but now send a member to the right, left and down;
- After a short rest, remember the member along the entire length of at least 10 times.
If you do massage daily, then in a month you can achieve significant results in an increase in the penis.
Technique of Tao
This technique of correction of the size of the penis was developed with the aim of increasing the head of the penis.The essence of the methodology lies in one single exercise, which is performed according to the following technique: place your fingers at the base of the penis and fingers to drive the blood to the head of the penis, strongly squeezing it.However, keep in mind, then this must be done very slowly, and by approaching the fingers to the head of the penis, to fix their position for a few seconds.Perform this exercise for 10 minutes.
Kegel technique
This technique allows you not only to experience multiple orgasms, but also to strengthen an erection.Arnold Kegel, who opened the special muscle of RS, has developed a unique technique for increasing a member, which is characterized by its simplicity and high efficiency.However, to begin with, you need to find your RS muscles.To do this, in the process of urination, try to stop the process in the middle and feel this very RS muscle.By the way, the skill with stopping urination will help you control the process of ejaculation.Well, the Kegel technique to increase the penis with the help of the RS muscle looks as follows:
- For several seconds, quickly compress and relax the muscle, every day increasing the duration of the contractions, while try to practice long -term compression (those that occupy at least 30 seconds);
- Strengthen the RS muscle cascade - with a gradually increasing load.They squeezed with a certain force for a couple of seconds - relaxed at the same time.The next muscle contraction should be stronger;
- Try to squeeze the muscles as slowly as you can.After you have reached maximum tension, relax.This will allow you to feel the vibration of the muscles.Breathe deeply.
These simple techniques and methods of increasing the member have already helped many men who believed in themselves.And this means that with a great desire you can achieve the same results!
Good luck and good male health!